ok..so tmr is road run at east coast park and first get sick,then suay suay yesterday i got injured.fuck.my knee kena one huge graze.all thanks to that lousy artificial turf called st wilfred's. it sucks.it hurts to bend my knee and to think i was actually targeting a top 30 finish at this year's road run.haiz.now what.i think i'll just fight through the pain and run.more satisfaction to even finish the 5km.lol.but still,the target is top 30.
here's a few pics...just to give an idea of how small it is..it's length is about as long as my index finger

