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Monday, November 06, 2006

yes..i beat my 2.4km personal best timing again.haha.did the 2.4km run during training again,and managed to cut 11 sec from my previous personal best timing to achieve my new timing of 10min 14sec. soon i will run like sanjay.wtf..haha..that's impossible.wahaha.

but training today was again another boring affair.did some defence vs attack thingy and then the number of shots was seriously damn little.nazri and i did practically nothing ah.sian ah.

oooh..and after training my toenail on my right big toe started to come out..and soon i think it will drop off completely. =)

here's a pic for you all to enjoy..
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~ { 10:57 PM }
So Left Out;